Recently added recipes

Raw Vegan Cookies & Cream Smoothie

Raw Vegan Cookies & Cream Smoothie

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EASY - A few years ago we ordered the raw vegan Kookies & Kream Smoothie at the Go Raw Cafe, in Las Vegas, Nevada, and we fall in love with the taste and texture. I thought that based on the ingre

Added on Sunday, 02 October 2016
1480 views
Category:  Dairy Substitute / Dairy Alternative, Smoothie, Blender, Sweet, Kids Friendly, Uncooked & Raw Vegan

INGREDIENTS:
6 Dates (medium) - Pitted, 2 Bananas - Pealed , 1 Coconut - Meat & water, 2 Tbsp - Cacao nibs, 1 Vanilla - Bean or vanilla powder (to taste), 1 Tbsp - Lecithin, solvent-free (e.g. hexane, acetone), optional, 0.5 Cup - Water or Ice (if needed)

Preparation time: 5m
Difficulty: Super easy

Almond Hemp Milk - Boost Nutrition with Hemp Seeds

Almond Hemp Milk - Boost Nutrition with Hemp Seeds

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BOOST NUTRITION WITH HEMP SEEDS - Almonds are very nutritious, and a good source of vitamin E, but they are low in omega 3, while hemp seeds have a perfect ratio of omega 3 to

Added on Sunday, 02 October 2016
2295 views
Category:  Uncooked & Raw Vegan, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Kids Friendly, Sweet, Nut Milk Bag / Sprouting Bag, Blender, Plant Milk (soy milk, rice milk, nut milk...), Dairy Substitute / Dairy Alternative

INGREDIENTS:
1 Cup - Almonds (soaked), 0.25 Cup - Hemp seeds (soaked or roasted), 3 Cups - Water, A few - Dates (optional), 1 - Vanilla or vanilla powder

Preparation time: 5m
Difficulty: Easy

Alternative to anti-wrinkle patches / tape, and even botox!

Alternative to anti-wrinkle patches / tape, and even botox!

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When I reached almost 42 I started to notice more wrinkles on my face. Of course, the wrinkles were there even before 42, but I did not look so close in the mirror! :-)
I decided to look for natural wa

Added on Friday, 27 May 2016
1801 views
Category:  Personal Care Recipe

INGREDIENTS:
1 Cucumber (thinly sliced by peeler)

Difficulty: Super easy

Squash Seed Milk Recipe - Straight from Squash

Squash Seed Milk Recipe - Straight from Squash

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For a long time I wondered what do you do with squash seeds?

NOT WASTE - All my life, I either threw away or composted squash seeds. One day I said to myself, "What a waste of a highly nutritious food

Added on Friday, 13 May 2016
2463 views
Category:  Uncooked & Raw Vegan, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Kids Friendly, Low Carb, Sweet, Nut Milk Bag / Sprouting Bag, Blender, Plant Milk (soy milk, rice milk, nut milk...), Dairy Substitute / Dairy Alternative

INGREDIENTS:
0.5 Cup - Squash seeds, 4 Cups - Water, 2 - Dates, pitted (optional) or other sweetener

Preparation time: 5m
Difficulty: Super easy

Melon Seed Milk Recipe - Straight from Melon

Melon Seed Milk Recipe - Straight from Melon

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For a long time I wondered what do you do with melon seeds?

NOT WASTE - Most people usually eat melon and discard melon seeds. And I am totally guilty of that. All my life, I either th

Added on Friday, 13 May 2016
2544 views
Category:  Uncooked & Raw Vegan, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Kids Friendly, Low Carb, Sweet, Nut Milk Bag / Sprouting Bag, Blender, Plant Milk (soy milk, rice milk, nut milk...), Dairy Substitute / Dairy Alternative

INGREDIENTS:
0.5 Cup - Squash seeds, 4 Cups - Water, 2 - Dates, pitted (optional)

Preparation time: 5m
Difficulty: Super easy

Creamy Strawberry Vanilla Vegan Ice Cream

Creamy Strawberry Vanilla Vegan Ice Cream

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My son's favorite homemade ice cream recipe is Vegan Strawberry Vanilla Ice cream.
Easy - Super easy to make with a high powered blender. It is so easy that I never have to measure the ingredients

Added on Saturday, 23 April 2016
1848 views
Category:  Uncooked & Raw Vegan, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Kids Friendly, Low Carb, Sweet, Blender, Frozen dessert / Ice Cream / Sorbet / Popsicle, Dairy Substitute / Dairy Alternative

INGREDIENTS:
4 Cups Frozen Strawberries, 0.5 Cup Cashew, 0.25 Cup Pitted Dates, 1 Bean Vanilla or Vanilla Powder, 1 Pinch Stevia Powder (optional), 1 Tbsp Lecithin (optional), 0.75 Cup Water

Preparation time: 5m
Difficulty: Super easy

Cauliflower with Flax Crumbs

Cauliflower with Flax Crumbs

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As a child, I loved cauliflower with bread crumbs, my mother fried bread crumbs in butter. As a vegan, I came up with a much tastier and far more nutritious version when compared to the common caulifl

Added on Thursday, 17 March 2016
1987 views
Category:  Cooked Vegan, Steamed, Cooked in Water, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Kids Friendly, Low Carb, Cat Friendly (vegan), Umami / Savoriness, Salad / Vegetable Dish

INGREDIENTS:
1 head cauliflower, 3 Tbsp flax meal (raw and/or roasted), 1 Tbsp nutritional yeast (optional), 0.5 Tbsp flax oil (optional), 1 pinch salt (optional)

Preparation time: 5m
Cooking time: 15m
Difficulty: Super easy

How to Make Thick & Creamy Soy Yogurt - No Fillers, No Thickeners, No Sugars

How to Make Thick & Creamy Soy Yogurt - No Fillers, No Thickeners, No Sugars

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WEIGHT LOSS - I never thought that soy yogurt could be such an important weight loss food, until I lost extra weight (about 5-6 lbs in a week or two) just by eating and not even did not exercise at al

Added on Tuesday, 29 September 2015
2320 views
Category:  Cooked Vegan, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Kids Friendly, Low Carb, Fermented Food, Sour, Soy Milk Maker / Soup Maker, Legume Dish, Dairy Substitute / Dairy Alternative

INGREDIENTS:
1 pint - Home-made Soy Milk (store bought will not work), 0.25 packet - Non-Dairy Yogurt Starter

Preparation time: 5m
Cooking time: 25m
Waiting time: 10h
Difficulty: Super easy

Easy Soy Milk Recipe & How to Separate Pulp without Straining

Easy Soy Milk Recipe & How to Separate Pulp without Straining

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Cost of Store Bought vs Homemade Soy Milk

The empty cartons probably cost more than the actual soybeans in that milk, dues to the amount of water and fillers added!
According to my calculations, store

Added on Saturday, 26 September 2015
4601 views
Category:  Dairy Substitute / Dairy Alternative, Plant Milk (soy milk, rice milk, nut milk...), Drink, Legume Dish, Soy Milk Maker / Soup Maker, Sweet, Low Carb, Kids Friendly, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Cooked Vegan

INGREDIENTS:
0.75 Cup Soy beans, Water

Preparation time: 5m
Cooking time: 25m
Waiting time: 5m
Difficulty: Super easy

Oil Pulling - CocoWhite or DIY? Easy, Eco & Low Cost DIY Oil Pulling

Oil Pulling - CocoWhite or DIY? Easy, Eco & Low Cost DIY Oil Pulling

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Have you noticed the CocoWhite oil pulling buzz on the internet?
Learn here how this buzz is created, and most importantly, we will show you a far more eco-friendly, low cost, non-toxic and super easy

Added on Sunday, 31 May 2015
2727 views
Category:  Non-Food Recipe, Personal Care Recipe
Indian

INGREDIENTS:
part(s) Coconut oil or sesame oil, drop(s) Flavorings/essential oils* or other ingredients that can whiten your teeth

Difficulty: Super easy

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