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Cultured Nut / Cashew Cheese - Vegan Cream Cheese

Cultured Nut / Cashew Cheese - Vegan Cream Cheese

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4 REASONS TO MAKE YOUR OWN CULTURED VEGAN NUT CHEESE, INSTEAD OF BUYING VEGAN CHEESE

Health - Most of the commercial vegan cheeses are made from processed ingredients, like oils, starch, an

Added on Monday, 17 July 2017
516 views
Category:  Uncooked & Raw Vegan, Kids Friendly, Sour, Umami / Savoriness, Blender, Dairy Substitute / Dairy Alternative

INGREDIENTS:
2 Cups - Cashew (whole or pieces), soaked, 0.25 Cup - Rejuvelac or water with probiotic powder/capsule (remove capsule), 0.5 tsp - Salt

Waiting time: 1d 8h
Difficulty: Easy

 Creamy Vegan Chocolate Smoothie - High in Omega 3 Fats

Creamy Vegan Chocolate Smoothie - High in Omega 3 Fats

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TASTE & TEXTURE - This Vegan Chocolate smoothie recipe is our family's favorite, and it is 'spoiled teen' approved! It is not very easy to feed healthy and whole foods to my spoiled teenage son, so I

Added on Thursday, 25 May 2017
545 views
Category:  Uncooked & Raw Vegan, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Kids Friendly, Sweet, Blender, Smoothie, Sport / Endurance Drink

INGREDIENTS:
3 - Bananas (fresh or frozen), 0.25 Cup - Hemp seeds, 0.25 Cup - Chia seeds, 0.5 - Avocado, 0.25 Cup - Cacao powder, 0.25 Cup or 10 small - Dates, 1 tsp - Natural Lecithin (optional). Notes bellow how to avoid hexane acetone extraction., 2 Tbsp - Green powder / dehydrated greens (optional), - Stevia powder (to taste,optional), - Vanila powder (to taste, optional), 3 Cups - Water and/or Ice (use some if bananas are fresh)

Preparation time: 5m
Difficulty: Super easy

Vegan Avocado Egg Sandwich - Tastes Just Like Real Egg Sandwich without Eggs

Vegan Avocado Egg Sandwich - Tastes Just Like Real Egg Sandwich without Eggs

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WHAT MAKES THIS VEGAN EGG AVOCADO SANDWICH, TASTE LIKE THERE ARE EGGS, WITHOUT ANY EGGS?
The egg taste in this vegan sandwich comes from the Indian black salt - kala namak. The kala 

Added on Monday, 15 May 2017
715 views
Category:  Cooked Vegan, Umami / Savoriness, Egg Substitute / Egg Alternative

INGREDIENTS:
4 oz or 1/2 cup - Firm or extra firm tofu, cubed or mushed, 1 - Avocado, 1 tsp - Lemon juice (optional to prevent avocado from browning, if you going to store your Sandwiches), 0.5 tsp - Indian black salt kala namak (very important to have this salt, since it taste like an egg), A few - Scallions and/or greens of your choice, chopped (optional), 4 slices - Bread

Preparation time: 5m
Difficulty: Super easy

Smooth Cashew Milk Recipe Without Straining - Reasons Not To Buy Cashew Milk

Smooth Cashew Milk Recipe Without Straining - Reasons Not To Buy Cashew Milk

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PACKAGED PLANT-BASED "VEGAN" MILK  ARE NOT TRULY VEGAN 
When I see vegans and caring people buying cartoned/bottled cashew milk, I get so sad and upset that I want to say something to

Added on Wednesday, 05 April 2017
1115 views
Category:  Uncooked & Raw Vegan, Kids Friendly, Low Carb, High Protein, Sweet, Blender, Nut / Seed Dish, Plant Milk (soy milk, rice milk, nut milk...), Dairy Substitute / Dairy Alternative

INGREDIENTS:
1 Cup - Cashew or cashew pieces, soaked, 5 Cups - Water, wet :-), To taste - Sweetener (ex. maple syrup, stevia..), optional, 1 tsp - Vanilla powder, optional

Preparation time: 5m
Difficulty: Super easy

Sprouting in a Hemp Bag

Sprouting in a Hemp Bag

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What seeds can be sprouted in a hemp bag?

Hemp sprouting bags is the best option to grow almost all seeds1.

Examples of popular seeds2 that are good for sprouting in a hemp bag:

Grains (whole)

Added on Friday, 31 March 2017
493 views
Category:  Uncooked & Raw Vegan, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Nut Milk Bag / Sprouting Bag

INGREDIENTS:
1 Bag - Preferably hemp, and sewn with linen threads, 1 Cup - Seeds - unroasted, whole (not split), preferably organic

Difficulty: Easy

How to Flip Raw Crackers from a Dehydrator Sheet

How to Flip Raw Crackers from a Dehydrator Sheet

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If you ever make raw crackers in a dehydrator, you know that it can be challenging to flip a whole sheet of crackers without a mess or breaking the sheet of crackers apart. But, it can be super easy.

Added on Monday, 27 March 2017
580 views
Category:  Uncooked & Raw Vegan, Dehydrator

INGREDIENTS:
Flipping Raw Crackers ...

Difficulty: Super easy

Raw Vegan Cheesy Onion Bread / Crackers with Leftover Nut Milk Pulp

Raw Vegan Cheesy Onion Bread / Crackers with Leftover Nut Milk Pulp

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Any nut milk pulp? Raw Vegan Cheesy Onion bread/crackers have a unique taste and can be done with almost any nut/seed milk pulp, such as almond, walnut, cashew, hemp or similar nut or seed milk pul

Added on Saturday, 25 March 2017
1087 views
Category:  Uncooked & Raw Vegan, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Kids Friendly, Low Carb, Umami / Savoriness, Dehydrator, Bread / Cracker / Wraps/ Crust, Dairy Substitute / Dairy Alternative, Pulp Recipes (from nut milk, soy milk, juice...), Nut, Seed or Coconut Milk Pulp

INGREDIENTS:
2 LB - Onions, sliced (not shredded, shredded onions will taste bitter), 2 Cups - Nut/seed pulp (any nut or seed pulp will work, except maybe grain pulp or coconut pulp), 2 Cups - Fax seeds, soaked in 2 x more water) or grounded flax seeds with1 cup of water, 0.25 Cup(s) - Coconut oil or any other oil such as flax or olive oil (optional or use less), 2 Tbsp - Soy sauce or miso (reduced sodium or use less), 0.25 Cup(s) - Nutritional yeast (optional), 2 Tbsp - Lemon juice and/or vinegar (optional)

Preparation time: 20m
Cooking time: 16h
Difficulty: Fairly difficult

4 Ways to Make Coconut Milk. What Coconut or Coconut Product to Choose for Making Coconut Milk?

4 Ways to Make Coconut Milk. What Coconut or Coconut Product to Choose for Making Coconut Milk?

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WHAT, ENSLAVED MONKEYS? - I was using Young Thai coconuts, until I found out that there may be as much as 99% of the Thai coconuts being picked by enslaved and abused monkeys.

COC

Added on Thursday, 23 February 2017
1734 views
Category:  Uncooked & Raw Vegan, Kids Friendly, Sweet, Blender, Plant Milk (soy milk, rice milk, nut milk...), Dairy Substitute / Dairy Alternative

INGREDIENTS:
Coconut, Warm water (higher than 80F), but not too hot, so you do not burn your hands while straining, Sweetener (optional), Vanilla powder (optional)

Preparation time: 5m
Difficulty: Easy

Sweet Cashew Cream

Sweet Cashew Cream

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TASTE & TEXTURE - This vanilla cashew cream is so good, that even non-vegans have said that the cream texture and tastes much better than any dairy cream they have eaten. You can make yo

Added on Sunday, 15 January 2017
789 views
Category:  Uncooked & Raw Vegan, Kids Friendly, Sweet, Blender, Nut / Seed Dish, Dessert / Sweet Things, Cream / Frosting / Icing / Glaze, Dairy Substitute / Dairy Alternative

INGREDIENTS:
1 Cup - Cashew or cashew pieces, 0.25 Cup - Marple syrup, 0.4 Cup - Water, 0.5 tsp - Vanilla powder, use package instruction - Xanthan Gum or Guar Gum (optional to thicken)

Preparation time: 5m
Waiting time: 8h
Difficulty: Super easy

Vegan Chocolate Brownies From Soy Milk Pulp (Okara)

Vegan Chocolate Brownies From Soy Milk Pulp (Okara)

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Making own soy milk will benefit you with a lot of soy milk pulp (also called okara, tofu dregs).  It is amazing high protein byproduct that can be used making veggie burgers, pancakes and baked

Added on Thursday, 15 December 2016
1008 views
Category:  Cooked Vegan, Baked , Low Fat, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Kids Friendly, High Protein, Sweet, Legume Dish, Whole Grains or Potato Dish, Dessert / Sweet Things, Cookie / Brownie / Fudge / Bar / Biscuit / Crumble, Pulp Recipes (from nut milk, soy milk, juice...), Soy Milk Pulp (Okara)

INGREDIENTS:
3 Cups - Soy milk or yogurt pulp (wet, not strained), 3 Cups - Rolled oats, 1 Cup - Blackstrap molasses, 1 Cup - Whole wheat or spelt flour, 1 tsp - Walnuts or other similar nuts or seeds (chopped) or raisins, 0.5 Cup - Cacao powder, 1 Tbsp - Flax meal, 1 tsp - Vanilla powder (optional), 0.5 tsp - Salt (optional), 0.5 tsp - Baking soda , 1 Pinch - Stevia powder (optional), to taste - Extra sweetener (optional)

Preparation time: 10m
Cooking time: 25m
Difficulty: Easy

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