Cooked Vegan (8 recipes)

Cooked Vegan sub categories

Cooked Vegan Recipes

Cauliflower with Flax Crumbs

Cauliflower with Flax Crumbs

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As a child, I loved cauliflower with bread crumbs, my mother fried bread crumbs in butter. As a vegan, I came up with a much tastier and far more nutritious version when compared to the common caulifl

Added on Thursday, 17 March 2016
1987 views
Category:  Cooked Vegan, Steamed, Cooked in Water, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Kids Friendly, Low Carb, Cat Friendly (vegan), Umami / Savoriness, Salad / Vegetable Dish

INGREDIENTS:
1 head cauliflower, 3 Tbsp flax meal (raw and/or roasted), 1 Tbsp nutritional yeast (optional), 0.5 Tbsp flax oil (optional), 1 pinch salt (optional)

Preparation time: 5m
Cooking time: 15m
Difficulty: Super easy

Easy Soy Milk Recipe & How to Separate Pulp without Straining

Easy Soy Milk Recipe & How to Separate Pulp without Straining

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Cost of Store Bought vs Homemade Soy Milk

The empty cartons probably cost more than the actual soybeans in that milk, dues to the amount of water and fillers added!
According to my calculations, store

Added on Saturday, 26 September 2015
4601 views
Category:  Dairy Substitute / Dairy Alternative, Plant Milk (soy milk, rice milk, nut milk...), Drink, Legume Dish, Soy Milk Maker / Soup Maker, Sweet, Low Carb, Kids Friendly, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Cooked Vegan

INGREDIENTS:
0.75 Cup Soy beans, Water

Preparation time: 5m
Cooking time: 25m
Waiting time: 5m
Difficulty: Super easy

How to Make Thick & Creamy Soy Yogurt - No Fillers, No Thickeners, No Sugars

How to Make Thick & Creamy Soy Yogurt - No Fillers, No Thickeners, No Sugars

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WEIGHT LOSS - I never thought that soy yogurt could be such an important weight loss food, until I lost extra weight (about 5-6 lbs in a week or two) just by eating and not even did not exercise at al

Added on Tuesday, 29 September 2015
2320 views
Category:  Cooked Vegan, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Kids Friendly, Low Carb, Fermented Food, Sour, Soy Milk Maker / Soup Maker, Legume Dish, Dairy Substitute / Dairy Alternative

INGREDIENTS:
1 pint - Home-made Soy Milk (store bought will not work), 0.25 packet - Non-Dairy Yogurt Starter

Preparation time: 5m
Cooking time: 25m
Waiting time: 10h
Difficulty: Super easy

Muesli with Nut Milk & Berries

Muesli with Nut Milk & Berries

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Vegan and /or Raw Muesli is a popular meal (usually breakfast) based of rolled oats or other rolled grains (which is usually not raw), fresh or dried fruits, nuts, seeds and mixed with any plant milk (

Added on Friday, 06 September 2013
3686 views
Category:  Uncooked & Raw Vegan, Cooked Vegan, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Kids Friendly, Low Carb, Sweet, Nut Milk Bag / Sprouting Bag, Blender, Main Dish, Muesli / Cereal, Whole Grains or Potato Dish, Nut / Seed Dish, Plant Milk (soy milk, rice milk, nut milk...), Dairy Substitute / Dairy Alternative

INGREDIENTS:
1.5 cup(s) nut milk or other plant milk, 1 cup(s) berries, fresh or frozen (blackberries, blueberries...), 3 tablespoon(s) goji berries or raisings, soaked if needed, 2 tablespoon(s) nuts (almonds, Brazil nuts, walnuts..), chopped, 1 tablespoon(s) hemp seeds, 2 tablespoon(s) shreded coconut (unsweetened), 0.5 cup(s) rolled oats or other rolled grains

Preparation time: 5m
Difficulty: Easy

Vegan Avocado Egg Sandwich - Tastes Just Like Real Egg Sandwich without Eggs

Vegan Avocado Egg Sandwich - Tastes Just Like Real Egg Sandwich without Eggs

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WHAT MAKES THIS VEGAN EGG AVOCADO SANDWICH, TASTE LIKE THERE ARE EGGS, WITHOUT ANY EGGS?
The egg taste in this vegan sandwich comes from the Indian black salt - kala namak. The kala 

Added on Monday, 15 May 2017
650 views
Category:  Cooked Vegan, Umami / Savoriness, Egg Substitute / Egg Alternative

INGREDIENTS:
4 oz or 1/2 cup - Firm or extra firm tofu, cubed or mushed, 1 - Avocado, 1 tsp - Lemon juice (optional to prevent avocado from browning, if you going to store your Sandwiches), 0.5 tsp - Indian black salt kala namak (very important to have this salt, since it taste like an egg), A few - Scallions and/or greens of your choice, chopped (optional), 4 slices - Bread

Preparation time: 5m
Difficulty: Super easy

Vegan Chocolate Brownies From Soy Milk Pulp (Okara)

Vegan Chocolate Brownies From Soy Milk Pulp (Okara)

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Making own soy milk will benefit you with a lot of soy milk pulp (also called okara, tofu dregs).  It is amazing high protein byproduct that can be used making veggie burgers, pancakes and baked

Added on Thursday, 15 December 2016
934 views
Category:  Cooked Vegan, Baked , Low Fat, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Kids Friendly, High Protein, Sweet, Legume Dish, Whole Grains or Potato Dish, Dessert / Sweet Things, Cookie / Brownie / Fudge / Bar / Biscuit / Crumble, Pulp Recipes (from nut milk, soy milk, juice...), Soy Milk Pulp (Okara)

INGREDIENTS:
3 Cups - Soy milk or yogurt pulp (wet, not strained), 3 Cups - Rolled oats, 1 Cup - Blackstrap molasses, 1 Cup - Whole wheat or spelt flour, 1 tsp - Walnuts or other similar nuts or seeds (chopped) or raisins, 0.5 Cup - Cacao powder, 1 Tbsp - Flax meal, 1 tsp - Vanilla powder (optional), 0.5 tsp - Salt (optional), 0.5 tsp - Baking soda , 1 Pinch - Stevia powder (optional), to taste - Extra sweetener (optional)

Preparation time: 10m
Cooking time: 25m
Difficulty: Easy

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