Kids Friendly (17 recipes)

INGREDIENTS:
2 LB - Onions, sliced (not shredded, shredded onions will taste bitter), 2 Cups - Nut/seed pulp (any nut or seed pulp will work, except maybe grain pulp or coconut pulp), 2 Cups - Fax seeds, soaked in 2 x more water) or grounded flax seeds with1 cup of water, 0.25 Cup(s) - Coconut oil or any other oil such as flax or olive oil (optional or use less), 2 Tbsp - Soy sauce or miso (reduced sodium or use less), 0.25 Cup(s) - Nutritional yeast (optional), 2 Tbsp - Lemon juice and/or vinegar (optional)

INGREDIENTS:
6 Dates (medium) - Pitted, 2 Bananas - Pealed , 1 Coconut - Meat & water, 2 Tbsp - Cacao nibs, 1 Vanilla - Bean or vanilla powder (to taste), 1 Tbsp - Lecithin, solvent-free (e.g. hexane, acetone), optional, 0.5 Cup - Water or Ice (if needed)

INGREDIENTS:
1 Cup - Cashew or cashew pieces, soaked, 5 Cups - Water, wet :-), To taste - Sweetener (ex. maple syrup, stevia..), optional, 1 tsp - Vanilla powder, optional

INGREDIENTS:
0.5 Cup - Squash seeds, 4 Cups - Water, 2 - Dates, pitted (optional) or other sweetener

INGREDIENTS:
1 Cup - Cashew or cashew pieces, 0.25 Cup - Marple syrup, 0.4 Cup - Water, 0.5 tsp - Vanilla powder, use package instruction - Xanthan Gum or Guar Gum (optional to thicken)

INGREDIENTS:
3 Cups - Soy milk or yogurt pulp (wet, not strained), 3 Cups - Rolled oats, 1 Cup - Blackstrap molasses, 1 Cup - Whole wheat or spelt flour, 1 tsp - Walnuts or other similar nuts or seeds (chopped) or raisins, 0.5 Cup - Cacao powder, 1 Tbsp - Flax meal, 1 tsp - Vanilla powder (optional), 0.5 tsp - Salt (optional), 0.5 tsp - Baking soda , 1 Pinch - Stevia powder (optional), to taste - Extra sweetener (optional)

INGREDIENTS:
0.5 cup mesquite powder , 2 tablespoon(s) cacao nibs, 0.5 avocado, 0.25 teaspoon(s) vanilla powder, 12 medium dates (honey, halawy, khadrawy...), 3 bananas, 1 tablespoon(s) non-GMO soy lecithin (optional), 0.25 cup(s) hemp seeds, 4 cup(s) water