Umami / Savoriness (4 recipes)

INGREDIENTS:
1 head cauliflower, 3 Tbsp flax meal (raw and/or roasted), 1 Tbsp nutritional yeast (optional), 0.5 Tbsp flax oil (optional), 1 pinch salt (optional)

INGREDIENTS:
2 Cups - Cashew (whole or pieces), soaked, 0.25 Cup - Rejuvelac or water with probiotic powder/capsule (remove capsule), 0.5 tsp - Salt

INGREDIENTS:
2 LB - Onions, sliced (not shredded, shredded onions will taste bitter), 2 Cups - Nut/seed pulp (any nut or seed pulp will work, except maybe grain pulp or coconut pulp), 2 Cups - Fax seeds, soaked in 2 x more water) or grounded flax seeds with1 cup of water, 0.25 Cup(s) - Coconut oil or any other oil such as flax or olive oil (optional or use less), 2 Tbsp - Soy sauce or miso (reduced sodium or use less), 0.25 Cup(s) - Nutritional yeast (optional), 2 Tbsp - Lemon juice and/or vinegar (optional)

INGREDIENTS:
4 oz or 1/2 cup - Firm or extra firm tofu, cubed or mushed, 1 - Avocado, 1 tsp - Lemon juice (optional to prevent avocado from browning, if you going to store your Sandwiches), 0.5 tsp - Indian black salt kala namak (very important to have this salt, since it taste like an egg), A few - Scallions and/or greens of your choice, chopped (optional), 4 slices - Bread