Recently added recipes

EASY - A few years ago we ordered the raw vegan Kookies & Kream Smoothie at the Go Raw Cafe, in Las Vegas, Nevada, and we fall in love with the taste and texture. I thought that based on the ingre

BOOST NUTRITION WITH HEMP SEEDS - Almonds are very nutritious, and a good source of vitamin E, but they are low in omega 3, while hemp seeds have a perfect ratio of omega 3 to

When I reached almost 42 I started to notice more wrinkles on my face. Of course, the wrinkles were there even before 42, but I did not look so close in the mirror! :-)
I decided to look for natural wa

For a long time I wondered what do you do with squash seeds?

NOT WASTE - All my life, I either threw away or composted squash seeds. One day I said to myself, "What a waste of a highly nutritious food

For a long time I wondered what do you do with melon seeds?

NOT WASTE - Most people usually eat melon and discard melon seeds. And I am totally guilty of that. All my life, I either th

My son's favorite homemade ice cream recipe is Vegan Strawberry Vanilla Ice cream.
Easy - Super easy to make with a high powered blender. It is so easy that I never have to measure the ingredients

As a child, I loved cauliflower with bread crumbs, my mother fried bread crumbs in butter. As a vegan, I came up with a much tastier and far more nutritious version when compared to the common caulifl

WEIGHT LOSS - I never thought that soy yogurt could be such an important weight loss food, until I lost extra weight (about 5-6 lbs in a week or two) just by eating and not even did not exercise at al

Cost of Store Bought vs Homemade Soy Milk

The empty cartons probably cost more than the actual soybeans in that milk, dues to the amount of water and fillers added!
According to my calculations, store

Have you noticed the CocoWhite oil pulling buzz on the internet?
Learn here how this buzz is created, and most importantly, we will show you a far more eco-friendly, low cost, non-toxic and super easy