PACKAGED PLANT-BASED "VEGAN" MILK ARE NOT TRULY VEGAN When I see vegans and caring people buying cartoned/bottled cashew milk, I get so sad and upset that I want to say something to
INGREDIENTS: 1 Cup - Cashew or cashew pieces, soaked, 5 Cups - Water, wet :-), To taste - Sweetener (ex. maple syrup, stevia..), optional, 1 tsp - Vanilla powder, optional
For a long time I wondered what do you do with squash seeds?
NOT WASTE - All my life, I either threw away or composted squash seeds. One day I said to myself, "What a waste of a highly nutritious food
INGREDIENTS: 0.5 Cup - Squash seeds, 4 Cups - Water, 2 - Dates, pitted (optional) or other sweetener
TASTE & TEXTURE - This vanilla cashew cream is so good, that even non-vegans have said that the cream texture and tastes much better than any dairy cream they have eaten. You can make yo
INGREDIENTS: 1 Cup - Cashew or cashew pieces, 0.25 Cup - Marple syrup, 0.4 Cup - Water, 0.5 tsp - Vanilla powder, use package instruction - Xanthan Gum or Guar Gum (optional to thicken)
I love to make smoothies with local foraged ingredients and hemp seeds, since they are high in omega 3. Sad and unfair that it is illegal to grow hemp seeds in the USA. Mesquite is a super food as wel
INGREDIENTS: 0.5 cup mesquite powder , 2 tablespoon(s) cacao nibs, 0.5 avocado, 0.25 teaspoon(s) vanilla powder, 12 medium dates (honey, halawy, khadrawy...), 3 bananas, 1 tablespoon(s) non-GMO soy lecithin (optional), 0.25 cup(s) hemp seeds, 4 cup(s) water
______________________________