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??COM_YOORECIPE_RECIPE?? Cauliflower with Flax Crumbs


Cauliflower with Flax Crumbs 3$

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As a child, I loved cauliflower with bread crumbs, my mother fried bread crumbs in butter. As a vegan, I came up with a much tastier and far more nutritious version when compared to the common cauliflower with bread crumbs recipe.
What is great is that this recipe only requires just a few ingredients, and it tastes so good, that even my usually picky son and cat loves it.
It is also easier and faster to make (no frying). It is so simple that you don't even need to follow any measurements, but I will offer my suggested measurements anyways. I just 'eyeball' the ingredients and it always comes out great tasting!

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Cauliflower with Flax Crumbs
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??Recipe??

  • 1 head cauliflower
  • 3 Tbsp flax meal (raw and/or roasted)
  • 1 Tbsp nutritional yeast (optional)
  • 0.5 Tbsp flax oil (optional)
  • 1 pinch salt (optional)

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  1. Cut a head of cauliflower into a smaller pieces.
  2. Steam or cook in water for 10-15 min. or until tender-crisp.
  3. Remove from the water or steamer into the bowl.
  4. Sprinkle the flax meal, nutritional yeast, flax oil and salt onto the cauliflower.
  5. Mix well and enjoy!

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