• Raw Vegan Cheesy Onion Bread / Crackers with Leftover Nut Milk Pulp

    Any nut milk pulp? Raw Vegan Cheesy Onion bread/crackers have a unique taste and can be done with almost any nut/seed milk pulp, such as almond, walnut, cashew, hemp or similar nut or seed milk pulp.

    Any type of onion? Unlike fresh onions, dehydrated onions are both mild and delicious, and even children love them! You can use white, yellow or red onions.

    Grounded vs soaked flax seeds?You can use grounded or whole flax seeds. Both will work. Using grounded flax seeds - the bread becomes softer, and also they dehydrate faster. Using whole soaked flax seeds, crackers become more crunchy. You can grind the flax seeds in a regular glass blender, grinding flax seeds in the plastic blender will scratch the blender sides and bottom and plastic scrapes are not part of our recipe :-)

    With or without oil? Oil is optional, it makes bread/crackers softer, if you do not want to use any oil, crackers, will still be very good, just a little harder.

    Nutritional yeast, lemon/vinegar, soy sauce/miso?These are all optional ingredients that give your crackers a cheesy flavor. Your onion cracker will still taste amazing even without some or all of these ingredients. Nutritional yeast, with coconut oil, will give your crackers/bread the most cheesy flavor.

    EQUIPMENT

    Blender - Good news! You do not need an high-priced, high-powered, high-speed blender (such as Vitamix or Blendtec) to grind you flax seeds. NOTE: BPA-free blenders are not truly BPA free - according to independent studies. We recommend using a stainless steel or glass jar blender without plastic on the bottom (Oster Pro 1200 - Amazon Affiliate link) to avoid toxic chemicals from plastic leaching into your food. For more details: Click here to watch our videos about "BPA Free" claims & Blenders.

    Dehydrator or oven? This recipe can probably be made in the convection oven on the low heat, I use this stainless steel dehydrator (Amazon Affiliate link) that works great for raw crackers and various other raw food recipes.

______________________________

EcoPeaceful Videos

  • How to Make Almond Hemp Milk Using Organic Nut Milk Bag. What is Wrong w/ Store-Bought Nut Milk
  • Response to
  • Desert Wild Harvesting Mesquite Pods (Vegan 'White Chocolate' )  in Las Vegas
  • 2 Easy Ways to Get FREE Food for People, Pets & Compost. FREE - Organic, Healthy or Junk Food!
  • FAKE Organic mattress cover + Easy way to Identify & Test
  • Best Foldable Clothes Drying Rack? Wood, Coated metal, Stainless steel Laundry Drying Racks?
  • Cat Trying to Kill the Bird. Bird Escapes! Warning Graphic!
  • FAKE Organic Nut Milk Bags (not even 100% natural) on Amazon. Burn Test (feat. Hemp Nut Milk Bags)
  • WARNING! Whole Foods
  • Banana Keeper / Banana Holder /Banana Hanger- Plastic Junk. Alternative Way to Hang Bananas.
  • DIY - Reuse Brine from Store-Bought Pickles to Pickle Cucumbers. Save Money & Resources!
  • Do Vegans Kill Bugs? Response to à-bas-le-ciel
  • My Vegan Confession - Mutilated, Tortured & Humanely Slaughtered
  • Kill Aphids? Why it is Essential to Leave Them for the Ladybugs. (Veganic Gardening)
  • Prevent Wrinkles Naturally - Right Way to Cut Cucumber for Patches! Do Not Use Tape / Patches!
  • Retailers damage & throw away shoes instead of donating
  • Dynablend Clean DB-950 - Plastic FREE - Strawberry Vegan Ice Cream Recipe with Louis
  • Glass High Powered Blender! Dynablend Clean DB-950 Unboxing & Testing for PTFE. Coupon & Bonuses!
  • JD Mumma - Warning Children about Trojan Horse Food Deception!
  • How to Stop a Cat Eating Your Plants (hint - not a sprinkler or spikes)
  • What does a cat do after eating cheakpeas?
  • Is Plastic Vegan? John Kohler Interviews JD Mumma
  • Whole Foods - Stop wasting food, that could be sold at a reduced price. Sign Petition
  • Ice Cream Maker Lello 4080 - Stainless Steel Bowl. Teflon, Aluminum &  Plastic-free! Vegan Ice Cream